In Phase 1, you will burn your first few pounds of abdominal fat in just a couple of weeks. Your metabolism will be reprogrammed and it will become three times more effective in burning fat. This phase is essential to ensure that you will burn the most stubborn abdominal fat before the end of the program.
In Phase 2, you will follow a training formula designed to tone and strengthen your muscles while you continue to burn fat. In this phase, many clients see that their first row of abdominal muscles begins to appear.
In Phase 3, I will teach you cutting-edge techniques to get the chiseled body you've always wanted. You will learn how your own body works and how to take advantage of all the "shortcuts" that will help you tone-up quickly and more easily.